This will help you stop sabotaging yourself.
β’For Elohim has not given us a spirit of cowardice, but of power and of love and of self-control.’
2 Timothy 1:7
I’ve been making some changes in my lifestyle recently. Namely with diet, exercise, and sleep. I always feel my best when I go to sleep early, wake up early, eat really clean, and get regular movement.
About 10 days ago, I decided to go back to a predominantly raw foods diet. Every time I go raw, or eat predominantly fresh, living plant foods, I feel more energy, become more productive, more creative, get more clarity, and have more peace of mind. Sounds incredible right?? So why don’t I stick with it for the long run??
Self sabotage is real. When you’re making a lot of changes at once, it can feel like you’re climbing a mountain. Especially if you try to do it on your own. So I’m just taking things one step at a time.
Meditating on the scriptures in this blog post has really been helping me with self-control. It’s only been 10 days but, Praise Yah, it’s going SO well. I’m not doing it on my own strength this time. Yah keeps bringing me back to this place for a reason. Eating this way makes me feel like the best version of myself. So I’ve decided to stop overcomplicating the matter, let go of my own ideas, and just trust in Him.
Whether you’re changing your diet, new to Torah, walking with Yah for the first time, or just trying to push yourself to get to that next level spiritually, whatever brought you here, I pray the scriptures shared will help you to gain more self-control. With Yahuah’s help, we can all stop sabotaging ourselves, be disciplined, and reach our goals.
βBecome strong in discipline, do not let go; Watch over her, for she is your life.
Proverbs 4:13
What goals do you have for yourself?
How is the journey going?
Leave a comment below. We can encourage one another as a community.
Let’s meditate on The Scriptures.
You can watch the video, or follow along with the scriptures quoted below.
βA manβs stomach is satisfied From the fruit of his mouth; He is satisfied with the increase of his lips. Death and life are in the power of the tongue, And those loving it eat its fruit.β
Proverbs 18:20-21 TS2009
βBe not among heavy drinkers of wine Or with gluttonous eaters of meat; For the drunkard and the glutton become poor, And slumber puts rags on a man.β
Proverbs 23:20-21 TS2009
βSo, then, we should not sleep, as others do, but we should watch and be sober. For those who sleep, sleep at night, and those who get drunk are drunk at night. But we who are of the day should be sober, putting on the breastplate of belief and love, and as a helmet the expectation of deliverance.β
1 Thessalonians 5:6-8 TS2009
βBut know this, that in the last days hard times shall come. For men shall be lovers of self, lovers of silver, boasters, proud, blasphemers, disobedient to parents, thankless, wrong-doers, unloving, unforgiving, slanderers, without self-control, fierce, haters of good, betrayers, reckless, puffed up, lovers of pleasure rather than lovers of Elohim, having a form of reverence but denying its power. And turn away from these!β
2 Timothy 3:1-5 TS2009
βHe who ignores discipline hates himself, But he who listens to reproof gets understanding.β
Proverbs 15:32 TS2009
βBecome strong in discipline, do not let go; Watch over her, for she is your life.
Proverbs 4:13 TS2009
βDo not be wise in your own eyes; Fear ΧΧΧΧ and turn away from evil.β
Proverbs 3:7 TS2009
βFor the command is a lamp, And the Torah a light, And reproofs of discipline a way of life,β
Proverbs 6:23 TS2009
ββListen to discipline and become wise, And do not refuse it.β
Proverbs 8:33 TS2009
βBlessed is the man who has found wisdom, And the man who gets understanding; For the gain from it is better Than gain from silver, And its increase than fine gold. She is more precious than rubies, And all your delights are not comparable to her. Length of days is in her right hand, Riches and esteem in her left hand. Her ways are pleasant ways, And all her paths are peace. She is a tree of life to those taking hold of her, And blessed are all who retain her.β
Proverbs 3:13-18 TS2009
ββThe one steadfast of mind You guard in perfect peace, for he trusts in You.β
Isaiah 26:3 TS2009
βTrust in ΧΧΧΧ with all your heart, And lean not on your own understanding; Know Him in all your ways, And He makes all your paths straight.β
Proverbs 3:5-6 TS2009
βAnd for this reason do your utmost to add to your belief uprightness, to uprightness knowledge, to knowledge self-control, to self-control endurance, to endurance reverence, to reverence brotherly affection, and to brotherly affection love. For if these are in you and increase, they cause you to be neither inactive nor without fruit in the knowledge of our Master ΧΧΧΧ©Χ’ Messiah.β
2 Peter 1:5-8 TS2009
βHe who is patient has great understanding, But he who is short of spirit exalts folly.β
Proverbs 14:29 TS2009
βHe who is patient is better than the mighty, And he who rules over his spirit than he who takes a city.β
Proverbs 16:32 TS2009
βA man who has no control over his spirit Is like a broken-down city without a wall.β
Proverbs 25:28 TS2009
βRash speaking is like piercings of a sword, But the tongue of the wise is healing.β
Proverbs 12:18 TS2009
βEvery wise woman has built her house, But the foolish breaks it down with her hands.β
Proverbs 14:1 TS2009
βA fool lets out all his breath, But the wise keeping it back calms it down.β
Proverbs 29:11 TS2009
βBut the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, trustworthiness, gentleness, self-control. Against such there is no Torah.β
Galatians 5:22-23 TS2009
βAnd do not be conformed to this world, but be transformed by the renewing of your mind, so that you prove what is that good and well-pleasing and perfect desire of Elohim.β
Romans 12:2 TS2009
βNo trial has overtaken you except such as is common to man, and Elohim is trustworthy, who shall not allow you to be tried beyond what you are able, but with the trial shall also make the way of escape, enabling you to bear it.β
1 Corinthians 10:13 TS2009
βDo you not know that those who run in a race indeed all run, but one receives the prize? Run in such a way as to obtain it. And everyone who competes controls himself in every way. Now they do it to receive a corruptible crown, but we for an incorruptible crown. Therefore I run accordingly, not with uncertainty. Thus I fight, not as one who beats the air. But I treat my body severely and make it my slave, lest having proclaimed to others, I myself might be rejected.β
1 Corinthians 9:24-27 TS2009
βPut on the complete armour of Elohim, for you to have power to stand against the schemes of the devil. Because we do not wrestle against flesh and blood, but against principalities, against authorities, against the world-rulers of the darkness of this age, against spiritual matters of wickedness in the heavenlies.β
Ephesians 6:11,12 TS2009
βBe sober, watch, because your adversary the devil walks about like a roaring lion, seeking someone to devour. Resist him, firm in the belief, knowing that the same hardships are experienced by your brotherhood in the world.β
1 Peter 5:8-9 TS2009
βThe end of all things is at hand; therefore be self-controlled and sober-minded for the sake of your prayers. Above all, keep loving one another earnestly, since love covers a multitude of sins.β
1 Peter 4:7-8 ESV
βFor Elohim hath not given us the spirit of fear; but of power, and of love, and of a sound mind.β
2 Timothy 1:7 KJV
Keep Yah’s Word in Your Heart
Let’s continue to meditate on Yah’s Word daily. Let it become a part of your very being. This is what will help you the most. When your will is transformed into Yah’s will for your life you will finally stop sabotaging yourself. Whatever that looks like for you, just let it be. You’re not alone in this journey we call life, so leave a comment and let’s all stay connected as a community. Yahuah’s will be done in all our lives.
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Thank you sister..!!
YAH bless <3
Yah bless you too Mishpacha π
In the Name “YAHUAH ”
I THANK YOU FOR THOSE
SCRIPTURES
Hallel-u-YaHUaH
Shalom Lionel & Antjie π Yahuah be all the praise! Have a blessed shabbat day π
Praise Yahuah! Thank you Sis this was right on time! His will be done in our lives! APTTMH Yahuah!
thank you my sister , the way you put the verses together was like a letter from YAH speaking to me
His word is truth!! HallaluYah π May Yah continue to bless you Sis Carolyn.
Good morning Hadarah,
Life is one continuous journey and I praise Yah that in the last two weeks Yahuah has answered my prayers and has led me to your music and now your daily encouragement. 13 plus years ago I left my country of choice again and returned to my place of birth at Yahuahβs instruction. That led to an unexpected return to education and focus on the media, in particular, television and how the enemy has used it to control our lives. Then two years ago the Ruach again instructed me to leave my home in the city and move back to the countryside. 30 minutes away from my actual birthplace. I knew no one and all of my family lived in the city. I went anyway. This gave me the peace and quiet I needed to search the Scripture. I had bought a Halleluyah Scriptures bible because by now I had woken up to the reality that our heritage had been stolen from us and that Yahuahβs name had been expunged from the bible and it was time to find my way back to Yahuah. So I again left the church I had been attending and heard Ruach prompting me to find songs that use Yahuahβs name. You were the first person that came up and your voice is heavenly and the words so profound. I stopped listening to βChristian radio and started to seek out more of yours and others like you for my listening pleasure. I noticed that your work and others had been going on for years and I rejoiced that I had found you. I prayed about a devotion because I was using a devotional that conformed with the hellenisation of the scriptures and I was led to you again and the opportunity to sign up for a daily word. Today is the first day I am receiving it and the scriptures again came alive. At the end you say let us encourage one another in the community yet another answer to my prayer. Yahuah where can I find like minded people to share your Word with because I am I confess lonely because being set apart is just that you are away from others who do not share or want to understand the journey you are on because that are not at that stage yet. So I thank Yah for leading me to you. Have a barak day.
Good Morning Sis Beverley, and Praise Yahuah for your journey! I’m so glad you wound up here at Set Apart Heart as well. I pray you’ll continue to be blessed as you walk with Him. Keep your eyes and ears open, the ones who are meant to be in your life will often show up when you least expect it π Yah has a plan, keep trusting in Him π
Halleluyah! Thank you sis, this is so reviving. Thank you Father!
Yah is so good! HallaluYah.
HalaluYah Hadarah for this encouraging message, it came at the right time when I recently got woken up by Yahuah to the truth. I’m from South Africa and I have been feeling a bit lonely that indeed it’s a hard pressed road and no one understands who Yahushua and Yahuah is. But I belief at the right time they will also wake up.
I have been trying to make changes, growing my own food a mini garden, as a means to trust in Yahuah for my provision.
I’ve make changes with employment and started my organic cosmetic business that empowers people to easily understand what they put on their skin, since I had a skin problem before and have been using it to success praise Yahuah for that.
There are so many changes that I believe I still have to strive to make and now it feels so much better to know that, I’m not alone and also Yahuah through His Ruach set-apart Spirit is with me.
Praise Yahuah! Afrika, I pray Yah continues to give you strength and hold you as you walk this path of life. I know sometimes it feels lonely, but truly, you’re never alone. Keep on looking up sis!! May Yah bless you in all your ways.
Shabbat Shalum.
Thudah rabah Hadarah for these Scriptures and to you sisters for sharing what Yahuah put on your heart to share. May Yahuah bless your rest and upcoming week!!
Shabbat Shalum Mona Lisa π Yah bless you too! Enjoy this beautiful day in Yahuah.
Yes
Blessing’s from YAH Sister
Thank you to you and your family and the body. π
π±
Yah bless you too Randall π You and your family too!
Thank you! I needed this sister.
Shayla (Dasha)
I’m so glad this came when you needed it. Praise Yah! Have a blessed Shabbat Sis Shayla π
This is right on time.
HallaluYah Qadarah π Yah is good and His mercy endures forever.
All esteem, honor, glory, and praise to Abba!
Shabbat Shalawam, Sis!
I too am on the journey to change my diet, exercise, and sleep patteren. Totally agree with you, my body and ruach feel so much better when I am doing all three. Your blog with the Scriptures has come at the perfect time! I slacked for the last 2 weeks and can tell the difference. Thawadah and blessings to you.
It’s never too late to begin again Atarah π May Yah bless you as you meditate on His Word, and allow it to strengthen your heart. HallaluYah π
Shabbath Shalom, sister Hadarah! This is beautiful and relevant, and I am so grateful to be connected with you and this community. Your voice is a gift from Yahuah, and truly beautiful, all esteem be to Yahuah Tseva’oth! May we as a brethren reach Yahuah’s true will for each of us, in Yahusha Ha’Mashiach’s name. Amein.
Shabbat Shalom Julie π I’m so glad this was meaningful for you. Praise Yahuah π And I’m glad you’re part of this community too! May Yah bless us all π
Shalum Sis!π€β€οΈ Thank you for sharing these encouraging scriptures. HalaluYah!!!π I’ve been making lifestyle changes as well with diet, eating more fresh fruit and veggies, whole grains; going to bed early and getting up early, fasting three times a week, and exercising more. Praise Yahuwah I feel more refreshed, rejuvenated, more spiritual clarity, and I realize I don’t need to eat every day, but give my body a break from digesting food and to reset. It was a challenge but, it’s going very well.π HalaluYah!!!πππ
Praise Yahuah Sister Kim!! That’s so awesome to hear!! Are you doing Alternate Day Fasting? I’ve heard of this. DEFINITELY CHALLENGING π If you’re a good candidate for it, fasting is a wonderful way to transform your health tho!! May Yah continue to give you strength and be your keeper through it all π Thanks for sharing.
This was me for me today!! Thudah rabah rabah Akhuthy for letting Yah use you! Yahuah is so Faithful to give us what we need at just the right time. HalaluYahuah! Yahuah baruk you for all you do for His kingdom. Ahaba ~ Katriel
Praise Yahuah!! Yah is sooo good.
Thanks this was truly a blessing. Thank you.
Sincerely,
Sis. Elisheva
I’m so glad to hear that Sis Elisheva. May Yah continue to bless you, and keep you in His hands.
Thank Yah and you too, Hadarah, for so kindly putting all those scriptures together for us. I really need this encouragement right now as I am trying to lose weight and discipline myself in my prayer life too. I do eat very healthy but, I eat too much! As I read some of the comments, I realized that we are in this all together, whatever our situation is.
Abbah, I lift up prayers for all of us who are trying to discipline ourselves and come under the ‘control/guidance’ of you Ruach. If we ask this good thing of you, you are faithful to perform it. HalleluYah and many thanks in your son’s wonderful name, Yahusha.
Hallaluyah sis Carah π thank you for sharing! May Yah be with you and give you strength to keep pressing on!! (BIG HUGS)
Greetings Hadarah,
Thank you so much for sharing the Scriptures the way you do! I believe that Yahuah put you in my path; I am so grateful to be connected with you!
I am thankful for your love for the Most High YAH Hadarah, you inspire me to seek change!
I too am eating cleaner than I had been, I haven’t gotten anything down to a science as of yet, but I’m determined! I have also been going to bed early, and I arise early as well!
I have been engaging in the Scriptures daily, I am reading and gleaning so much lately! We are truly Blessed to be in relationship with Yahuah, HalleluYah!
I LoveYou Hadarah, stay encouraged, and continue to fight the good fight of faith! Pray one for another; Always!
Shalom Sister!
Yes Sis Hedy! Keep on keeping on! Yah is with you through it all. None of us has it all together π but we know who we serve! Yah will be with us every step of the way. If we keep His Word in our hearts β€οΈ Heβll help us stay set apart!
Thank you so much dear sis Hadarah.
I thank Yahuah for your life and the work you do for His kingdom! You are such a beautiful child of the Most High!
I am also eating healthier and drinking more then 2 liters water a day.
We started this on 1 July 2024, we did first a hole month without sugar. We succeeded this, with His help, he is so good! More drinking water we started 2 weeks later. Now I try to not eat every day sugar anymore. I feel much better.
I also had a problem to fast, I couldnβt do it. A year ago I started every 8 day from sunset till sunset. This went good. This summer I started to do 36 hours. This was always very difficult for me. He helped me trough it!
3 weeks ago I fasted for the first time 60 hours. I am so happy that I did this! Of course with His helping hand. β€οΈ
Now within two weeks Iβm gonna try for the 72 hours. I am blessed with my husband who supports me , I am so thankful!
Dear sis thank you so much for the Bible verses.
I love you too dear sis.
I pray for you and all His children that you all may have a blessed Moadiem. We starting this Friday with Yom Tiruach, trumpets day. Be blessed and stay close to Him!
When do start the trumpets day?
I pray you have blessed festivities!
From far away Belgium , Sylviane
Shalom Sylviane π Iβm so so glad youβre feeling better! Praise Yah for all youβve been able to accomplish with his help. May yo continue on this journey and be the best version of yourself so you can continue to serve Yahuah Most High in all you say and do.
As for Yom Teruah, I believe we are on the same calendar. We celebrated on Friday Oct 4th as well. I pray you had a blessed time and that you continue to keep the feasts of Yahuah in spirit and in truth β€οΈ shalom shalom π
Thank you so much sis!
Shabbat Shalom when it comes, 2 shabbats now ,one after the other. Hallelujah, praise Yah. I pray you have a blessed time with Yah. β€οΈπ
Yes! Praise Yah for atonement coming up. I am actually relieved. Itβs been SUCH a busy week with the garden – planting, harvesting, preserving, so much going on. But Iβm grateful and so happy for this upcoming rest! Shabbat shalom and have a blessed day of atonement as well sis β€οΈπ
Thank you for this. Much needed!!! Bless you!
Praise Yah sis, Iβm so glad it helped π
Salam Acuth, just had it on my heart to tell you how appreciative I am for your obedience to Abba. May He baruk you seven fold for your diligence and willingness to use your gifts to edify the body. Your music has helped me on my pilgrim journey for many years now. Much love in Mashciah Yahusha, Christina.